For Community Members


/Health & Body​/Communication​


**The COVID-19 Pandemic encouraged us to start providing virtual visits.

We found it to be so beneficial, we decided to offer Tele-Therapy sessions indefinitely, as appropriate. Our therapists are all trained and competent in the delivery of virtual visits. 

Click here for more information on our COVID-19 policies and Tele-Therapy Services**


Carve Your Own Path (CYOP) specializes in a trauma-informed, culturally competent, and holistic approach to counseling. We utilize the mind body-connection as a basis for our treatment interventions to support your healing from physical and mental health conditions. Every symptom has a source, and our goal is to help you learn how to heal yourself in a supportive, inclusive environment. 


Some of these conditions and symptoms we notice our clients consistently reporting include:

Anxiety / Worry 

Anger / Irritability

Chronic Pain  / Illness

Depression / Lack of Motivation

Excessive Alcohol / Drug Use  

Family Stress / Conflict


Gastrointestinal Issues

High Blood Pressure


Panic Attacks

Sleep Problems

What to Expect

CYOP provides a FREE 15 min initial phone consult for anyone interested to explore their specific reasons for presenting for therapy, discuss possible treatment options and ensure appropriateness of fit. 

If we feel we are a good fit for your needs, we will get you scheduled for an initial assessment with your therapist. This appointment allows your therapist to understand you better and identify an individualized plan for your healing. 


*Completing your intake paperwork at least 24 hours prior to the initial assessment appointment, will expedite the process for both you and your therapist.*

Ready to schedule your first appointment?   

Have questions and need to contact us for more information?

But Wait, There's More!!

We pride ourselves on being a river, not a reservoir and want to pour into and improve our community.

Check out some additional information and resources to support your wellness below.